Staying healthy and positive
Healthy lifestyle choices
Nutrition

Staying healthy and positive

If your doctor puts you on further treatment after you have completed five years of tamoxifen, it is perfectly normal to have questions about your wellbeing. It is therefore important to discuss your options with your breast care nurse or specialist. In addition, you could speak to one of the patient groups listed on this website.

Continuing to eat well and remain active is a good way of improving your general wellbeing. Some women seek support activities such as yoga, acupuncture and massage to maintain a feeling of wellbeing. Please check with your healthcare team before you start any of these activities.

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The Life After Five website has been developed by Novartis Oncology. It is not designed to replace the advice of your doctor, who you should speak with to discuss specific treatment options that are suitable for you.